After having a kid and approaching 40, I was out of shape and out of excuses. As a former high school and college athlete, I needed someone who was going to push me and hold me accountable. Mark has helped me lose weight, lose inches and gain muscle. He makes each session challenging and fun. I’ve learned a lot of different ways to exercise different muscle groups. Now I look better at 40 than I ever did in my 30s!
Kat Culbertson